At Evolve Training Club, we’ve supported hundreds of people across Swansea in getting fitter, stronger, and more confident. Here’s what some of them had to say about their experience with us.
Whatever your goals, we’ve got a programme designed to help you succeed.
Love training with Darren and peers in the sessions. I always leave a session having worked harder (than I planned on),
feeling stronger and understanding more about movements / the purpose.
Sophie’s yoga was very fun, scalable but she pushed us all to our best. Can’t wait to progress with yoga and in hand only improve my strength training too.
The mixture of training types becomes very addictive!
Evolve isn't just a gym. It's a community of likeminded, caring people who want to get fit and be healthy.
It feels like a second home already. The fact that this is Darren's gym makes the difference.
Darren genuinely cares about every single member in and out of the sessions.
Thanks Darren / Evolve team for giving me motivation to get back into training and regaining my love for working out again! 💃
Since joining Evolve, I’ve had nothing but the best experience in the gym. The atmosphere there welcomes everyone,
all levels of experience, and makes you feel included.
With an existing knee injury it was daunting to go back to a gym; yet Darren tailors exercises so that I can still join in without the strain.
A massive thank you to Sophie and her yoga classes.
Darren was a coach at a previous training facility I was a member of but when he left it wasn’t the same. I am so happy that he’s opened Evolve and that I joined. The coaching is unreal, scaling is never an issue, and everyone is so friendly. A truly positive and welcoming space.
I absolutely love EVOLVE. I’m on the Yoga only membership and get access to four classes a week, which is incredible value.
Sophie is all about self love, body confidence and playfulness. The community is so supportive and uplifting.
I’ve gained confidence, friendships and somehow can now touch my toes 😂
I was really nervous about joining a gym after having kids and not training since 2019. Darren has been so supportive and helped me make sustainable progress without ever feeling judged. Both Darren and Sophie genuinely care and it makes such a difference.
I’m on the Yoga only membership and get four classes a week which is unreal value. The yoga has massively helped my lifting and my back pain from sitting at work. The energy in every class is welcoming and supportive.
Can’t recommend enough. Small group sizes, tailored coaching, no ego and no attitude. Darren’s knowledge is invaluable and the atmosphere is relaxed and supportive. If you’re looking for a gym focused on wellbeing, this is it.
Ready to begin?
Book a call today and take the first step.
Super simple! Just book a call with one of our coaches. We’ll chat about your current situation, your goals, and see if we’re the right fit to help you. Sign up today!
When you start at Steel Coaching, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximise energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Sheffield and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximise! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
Click below to join Steel Coaching now.

Unit 10, Oxwich Court,
Fenrod Business Park,
Llansamlet,
Swansea
SA6 8RA
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Evolve Training Club.